Grilled Pork loin
This is a simple, yet truly delicious way of preparing pork. Serve it simply with some boiled potatoes or crusty bread and a big side salad.
Taken from our cookbook of the week, MoVida Rustica chef and author Frank Camorra explains the recipe as follows .
“I have always wondered why — apart from the fact that it tastes so good — the Spanish eat so much pork. Perhaps it originated as a knee-jerk reaction during the post-Moor period when the Spanish Inquisitors were roaming the country torturing anyone who didn’t conform to their particular brand of monotheism. Jews and Muslims who had converted to Christianity often lived in fear and proclaimed their new faith by publicly eating pork. The more enthusiastic converts would hang a ham or sausages above their door. Every time my dad goes back home he heads down to the old town and seeks out his favourite grill, just near the Mezquita (great mosque). There he sits and orders a great plate of sliced grilled pork loin served with two lively sauces: a fresh oregano and raw garlic sauce, and a red sauce made from piquillo peppers and chilli. I now find myself following in my father’s footsteps.”
Salsa verde
2 handfuls of oregano leaves
4 garlic cloves, chopped
a handful of parsley
± 1 cup extra virgin olive oil
2T fennel seeds, toasted and ground
1/2 lemon, juice of
Salsa de piquillo
250g jar of piquillo peppers, drained
2 red bullet or other medium-hot chillies, seeded
2 garlic cloves
1t smoked paprika
1T ground cumin
1/2 cup extra virgin olive oil
To serve
4 pork loin fillets, about 350g each
Oil, for frying
Fine sea salt
Salsa verde
- Put all the ingredients in a food processor and blend for 1–2 minutes, or until smooth. Season to taste, pour into a serving bowl, then cover with plastic wrap and refrigerate.
Salsa de piquillo
- Put all the ingredients in a food processor and blend for 1–2 minutes, or until smooth. Season to taste, pour into a serving bowl, then cover with plastic wrap and refrigerate.
To serve
- The pork loins can be chargrilled or pan-fried. To chargrill the pork, heat some barbecue coals so that you can only hold your hand 12 cmabove them for no longer than 3 seconds. Season the fillets well and grill each of the four sides for 3 minutes each, then turn and cook each side again for 1 minute. Remove from the heat and allow to rest in a warm place for 5 minutes.
- To pan-fry the pork loins, preheat the oven to 200ºC.
- Place ±1/4 cup olive oil in a large, heavy-based, ovenproof frying pan over medium–high heat until very hot.
- Add the pork fillets and cook each of the four sides for 1 minute each, sprinkling each side with fine sea salt as you go. Transfer the pan to the oven and cook the pork for 5 minutes, then remove from the oven and allow to rest in a warm place for 5 minutes.
- Cut the fillets into slices 2 cm thick and enjoy with the two salsas.
Serves 6
For more delicious recipes from the book, MoVida Rustica:
- Chocolate with sweet olive oil
- Artichokes with jamón
- Nougat
- Spanish tomato, egg and cumin soup
- and more
Wickedfood Cooking School runs cooking classes throughout the year at its purpose-built Johannesburg cooking studio. Cookery classes are run in the mornings and evenings 7 days a week (subject to a minimum of 12 people). The venue is also popular for corporate events and private functions – teambuilding cooking classes, birthdays, kitchen teas, and dinner parties with a difference.
Our cooking lessons are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups and team building cooking classes these events are a novel way of creating staff interaction or entertaining clients.